Symphonic Sessions

Guided Breathing Meditation

In each breathwork session, a guided breath count provides an anchor, allowing you to smoothly connect with the music and enhance your ability to relax, focus, and sleep.

4 Categories

Calm, Sleep, Activate & Deep. Our four categories cover the essentials of modern life, ensuring each breathwork exercise is tailored to you, and specific to your current mood.

50+ Sessions

Our growing catalog evolves with you. New session releases supplement our comprehensive original spectrum, which features an array of styles including:

• Box Breathing

• Slow Breathing

• Pyramid Breathing

• Humming

• Vocal Resonance

• Lions Breath

• Breath Holds