Box Breathing
Symphonic Breathwork
Overview
Our mission is to create beautiful and effective breathing meditations to support you through everyday life, helping you find your focus, feel more relaxed, and sleep better.
Fusing guided breathing exercises with symphonic soundscapes, RESPIRA is the home of powerful and easy-to-use meditation experiences that enable you to positively influence your energy and emotions.
How It Works
The marriage of breathing exercises and functional soundscapes is our focus. In each session, a guided breath count provides an anchor, allowing you to smoothly connect with symphonic music and psycho-acoustic resonances that enhance our ability to relax, focus, and sleep.
Why? It’s simply how we’re wired. The human response to music is instinctual. It influences our mood and energy while helping us feel more connected to the world around us. Just as breathing does, and by fusing breathwork with sound, the effectiveness flourishes, resulting in this musical meditation tool for shaping a healthier, happier you.
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